Life Coaching Meets Counselling - For Lasting Confidence & Self-Worth

Supporting women to move past self-doubt, people-pleasing, and overthinking - and step into confidence that lasts.

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If you feel like you’re never quite enough, second-guess every decision, or carry the weight of the past - you’re not alone. This is a space where you can feel safe, supported, and ready to create real change

What You’ll Gain

  • Trust yourself and your decisions without overthinking

  • Speak up with confidence in relationships and at work

  • Break old patterns of people-pleasing

  • Feel grounded, calm, and in control

How It Works

  1. Book your first session online

  2. Meet on Zoom in a safe, supportive space

  3. Get tailored coaching + counselling tools that last

I’m Fern, a qualified & certified coach and counsellor who blends counselling and coaching to help women break free from self-doubt. My approach is warm, down-to-earth, and trauma-informed - because lasting confidence needs more than just positive thinking

A little about me…

Counselling coaching trauma therapy confidence

“Working with Fern has completely changed how I see myself. I came to her feeling stuck, anxious, and constantly doubting every decision. Over just a few weeks I started to notice real changes - I speak up at work without second-guessing, I feel calmer in my relationships, and I finally feel like I’m enough. Fern’s down-to-earth approach made it easy to open up, and the tools she gave me are things I know I’ll use for life. I only wish I’d done this sooner.”

“I was nervous about opening up because of past experiences, but with Fern I felt safe straight away. She has such a calm, understanding way of listening that made it easy to talk about things I’ve carried for years. What stood out to me was how supportive and non-judgmental she was — I never felt rushed or pressured. Having someone who truly ‘gets it’ has given me the confidence to start moving forward, and for the first time I feel hopeful about the future.”

Our Services

Our professional coaching and counselling services are designed to cater to individual needs, offering personalised support and guidance in a confidential and compassionate environment. We ensure the highest standard of care to help you achieve lasting well-being. All our sessions are exclusively online.

  • Not sure where to begin? This free 15-minute call is a relaxed, no-pressure space to explore what support you're looking for and see if we’re the right fit to work together. Whether you're curious about coaching, counselling, or just need to talk things through, this call is a gentle first step towards the change you're seeking.

    Price: Free

    Extras:

    • A follow-up email with session recommendations (if appropriate)

    • Option to book your first paid session or package with clarity and confidence

  • For women ready to commit to themselves week by week - whether you're continuing after the Empowerment Journey or want support without a fixed timeline. These ongoing Zoom sessions offer a safe, supportive space for you to explore challenges, strengthen your self-worth, and build confidence - at your pace.

    Price: £60

     Extras:

    • Email check-in available between sessions (optional)

    • Personalised goal-setting workbook

    • Access to relevant printable tools from the Empowerment Journey

  • A one-off, focused session designed to help you pause, reflect, and gain clarity on what’s holding you back. Together, we’ll realign your mindset and emotions, so you leave feeling refreshed, grounded, and ready to take your next step with confidence.

    Duration: 90 minutes

    Price: £100

    Extras:

    • Follow-up email summary with key insights and next steps

    • One 20 minute follow up session 2 weeks later

  • A transformative six-week program with one session per week, where we work together to identify patterns, overcome obstacles, and create sustainable change. Perfect for women ready to build confidence, develop new habits, and step into their true power with ongoing support and guidance.

    Duration: 6 x 50-minute sessions

    Price: £330 (paid upfront or weekly)

    Extras:

    • Email support between sessions for questions and encouragement

    • Personalized goal-setting workbook

  • Our most comprehensive package, designed for those who want lasting transformation. Over 12 weeks, we’ll dive deep into healing, growth, and self-discovery - combining counselling and coaching to rewrite your story, release limiting beliefs, and fully embrace the life you deserve. This package offers the space and time to create profound, positive change with personalized support every step of the way.

    Duration: 12 x 50-minute sessions

    Price: £600 (paid upfront or weekly)

    Extras:

    • Unlimited email support during the program

    • Customized action plans and reflective exercises

    • Optional mid-week 20-minute check-in calls

Counselling coaching trauma therapy confidence

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